Health and wellness have been a passion of mine for a very long time, I have studied the following: Multiple forms of bodywork, such as; Remedial Massage, Deep Tissue Massage, Sports Massage, Myofascial Release, Shiatsu, Lomi Lomi, Active Release, Muscle Energy Techniques, Dry Needling, Cupping, Dorn Therapy, and more. Movement practices, Multiple Martial Arts, Qigong, Somatics, Dance, Nutrition, whole foods, organics, macrobiotics, juicing, superfoods, fasting, etc.