Yoga for kids and teens
Would your child’s daily life benefit from their increased self awareness - both on a physical and mental level?
Imagine a class which could develop for your child a clear, bright mind and a strong, capable body. The practice of yoga has also been shown to:
•Promote self discipline
•improve physical coordination
•develop suppleness and balance
•teach self calming techniques
•increase self confidence
•strengthen muscles
•assist right/left brain coordina