Move ‘n’ Improve personal training offers a holistic approach to health & fitness. Along with exercise your trainer Stephanie places a strong emphasis on eating the right foods combined with healthy snacking and the right supplements to attain optimal health. We put 10 years of expertise and experience at your service to help you reach your health and fitness goals.
Mobile Personal training, we come to you!
Convenient, time efficient, affordable and flexible.
We fit around YOU!