"Buteyko Health & Breathing is a breathing method taught by practitioners endorsed by the Buteyko Institute of Breathing and Health in courses consisting of five sessions of ninety minutes within a ten day period. Clients are taught how to retrain their breathing to enable them to breathe correctly when sleeping, exercising, speaking, eating, and performing all daily activities.
The Buteyko Institute Method (BIM) is a system of breathing retraining which delivers immediate and sustaine