Relieve stress, promote relaxation, achieve peace, and obtain inner clarity through the practice of Agoy. Created by Melbourne meditation teacher John Morris, Agoy is a simple, gentle body-mind technique practiced at Agoy Wellbeing, a wellness studio in St Kilda East.
At Agoy Wellbeing, you will be guided through group classes with the assistance of a professional instructor. Combining gentle movement, sound, color, and energy, the classes at Agoy Wellbeing will help you feel clear, relaxed,