Sydney Exercise Medicine is a leading provider of exercise physiology services in Sydney, dedicated to enhancing the health and well-being of individuals managing various health conditions, injuries, and disabilities. Our mission is to empower clients through personalized exercise interventions, fostering improved mobility, strength, and quality of life.
Our Expertise
Founded by Christopher Kondos, an ESSA Accredited Exercise Physiologist with over six years of experience, Sydney Exercise Medicine brings a wealth of knowledge and passion to the field. Christopher holds a Master's degree in Clinical Exercise Physiology from Charles Sturt University, where he received an Executive Dean’s Award, and a Bachelor's degree in Sport and Exercise Science from the Australian Catholic University.
Comprehensive Services
We offer a wide range of services tailored to meet the unique needs of our clients:
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Exercise Physiology Services: Our university-qualified exercise physiologists design individualized exercise programs to prevent, treat, or manage health conditions and injuries. We utilize the latest research in exercise science to ensure safe and effective interventions.
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NDIS Exercise Physiology: We specialize in supporting NDIS participants by developing tailored exercise programs that enhance mobility, independence, and overall well-being. Our services aim to reduce the impact of disabilities and improve functional capacity.
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Online Exercise Physiology (Tele-Health): Recognizing the need for accessible healthcare, we provide telehealth consultations, allowing clients to receive expert guidance and personalized exercise prescriptions from the comfort of their homes.
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Diabetes Exercise Program: Our specialized program addresses the needs of individuals with type 2 diabetes, pre-diabetes, or insulin resistance. We focus on safe and effective exercise interventions to manage and potentially reverse these conditions.
Client-Centered Approach
At Sydney Exercise Medicine, we believe that no one is too sick, too old, or too disabled to benefit from exercise. Our client-centered approach involves understanding each individual's unique circumstances, health conditions, and goals. We prescribe exercise programs that can lead to life-changing outcomes, emphasizing the importance of movement in achieving optimal health.
Commitment to Excellence
Our team is dedicated to providing the highest standard of care, utilizing evidence-based practices to deliver effective exercise interventions. We are committed to continuous learning and professional development, ensuring that our clients receive the most current and effective treatments available.
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